Anne Laugel Life Coach

Life Coaching and Personal Transformation

My support

For a smooth transition

Life change or retirement

Retirement raises important questions about how to continue living a fulfilling life. Coaching can help you through this significant life transition.



Transforming oneself through adversity  



This coaching process is designed to support individuals facing personal or professional challenges, helping them refocus, maximize their potential and achieve new goals.

Doigts entrelacés

Expat life

Since it is a period of change from familiar surroundings, I will assist you in making successful adjustments to a new culture.

Back home

After spending a long time living abroad, returning home can feel unsettling as your perspective on the world may have shifted. Coaching can support you in finding your place again in your home country. 

The cost of my service

each coaching session is offered at a rate of 100€/h*
This rate includes personal life support tailored to your goals:
  • Preliminary discussion
  • The coaching process
  • Debrief : we review the work done and prepare for the next session

*VAT is not applicable under the law art. 293 B of CGI


Frequently asked questions

It generally lasts one hour, which is considered the ideal length of time for personalized coaching.

Typically six to ten sessions with an interval of three to four weeks between each sessions.

Once your goals have been established and our contract signed during the first session, the following sessions will be designed to guide you through the challenges you’ll face in achieving those goals. Coaching is structured as a dialogue initiated by specific questions as well as worksheets to be completed together. You will also be assigned tasks to be done at home to help reinforce and build upon the work covered during the sessions. Above all, the key is to move at your own pace.

-To help you make clear and positive decisions for yourself during a pivotal time in your life
-To boost your self-confidence in the here and no
-To assist you in managing personal or professional reltionships
-To inspire fresh perspectives, empowering you to take control of your life.

It can be done, as I have given coaching sessions to persons already in contact with other specialists.